Is Transformation Total Body Protein Chocolate Lava Cake Dairy Free?

Ingredients

Calcium, Iron, Potassium, Protein Blend (pea Protein, Hydrolyzed Collagen (bovine), Egg White Protein, Pumpkin Seed Protein), Medium Chain Triglycerides, Fiber Blend (guar Gum, Gum Arabic, Cellulose Gum, Xanthan Gum, Carrageenan), Cocoa Processed With Alkali, Natural Flavors, Bcaa Blend (leucine, Isoleucine, Valine), Digestive Blend (bacillus Coagulans, Alpha-amylase, Protease, Lactase, Cellulase, Lipase), Stevia (leaf), Monkfruit, Sunflower Lecithin, Salt. Contains Egg.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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