Is TRAPPIST MONKS, MONKS' BREAD CINNAMON RAISIN Low FODMAP?

Ingredients

UNBROMATED UNBLEACHED ENRICHED FLOUR, MALTED BARLEY FLOUR, POTASSIUM, PHOSPHORUS, CALCIUM NIACIN, IRON, SODIUM THIAMIN (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), WATER, RAISIN, S SUGAR, VITAL WHEAT GLUTEN, SOYBEAN OIL, YEAST, SOY PROTEIN CONCENTRATE, SUGAR, WHEAT FLOUR, LACTIC ACID, ENZYMES, NATURAL FLAVORS, SALT, CINNAMON, CONTAINS: 2% OR LESS OF THE FOLLOWING: ETHOXYLATED MONO-AND DIGLYCERIDES, SILICA, CALCIUM SULFATE (PRESERVATIVES), WHEAT FLOUR, ENZYMES, SORBIC ACID (PRESERVATIVE), FUMERIC ACID (PRESERVATIVE), VEGETABLE OIL, WHEAT FLOUR, CALCIUM SULFATE (PRESERVATIVE), ENZYMES, MONGLYCERIDES AND ASCORBIC ACID AND CITRIC ACID (ANTIOXIDANTS), VINEGAR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

TRAPPIST MONKS, MONKS' BREAD CINNAMON RAISIN is available at 2 retailers

About this product

Bread · Loaf