Is Trattoria Alfredo Margherita Cheese and Tomato Sauce on a Free From Gluten Free Crust Pizza, Margherita GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • mozzarella cheese
  • citric acid
  • cherry tomatoes
  • tomato puree
  • tomato sauce
  • pasteurized milk

mozzarella cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

+2 more in the app

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Ingredients

GLUTEN FREE PIZZA DOUGH (CORN STARCH, BUCKWHEAT FLOUR, POTATO STARCH, RICE FLOUR, SUGAR, GUAR GUM, CITRIC ACID, BAKING SODA), MOZZARELLA CHEESE (PASTEURIZED MILK, MICROBIAL RENNET, LACTIC ACID CULTURES, SALT, CITRIC ACID, LACTASE), TOMATO SAUCE (TOMATO PUREE, OLIVE OIL, DEXTROSE, SALT, DRIED OREGANO), WATER, CHERRY TOMATOES, SUNFLOWER OIL, OLIVE OIL, YEAST, SALT.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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About this product

Frozen Meal · Frozen

Flavor
SavoryUmami
Texture
Crispy
Commonly used for
BakingMeal PrepLunchSnacking