Is Treasure Mills School Safe Buddy Bites Oatmeal Chocolate Chip Dairy Free?


Ingredients
Gluten Free Rolled Oats, Rice Flour, Sugars (brown Rice Syrup, Brown Sugar, Date Paste), Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Margarine, Canola Oil, Inulin, Liquid Whole Eggs, Glycerine, Natural Flavour, Ground Cinnamon, Sodium Bicarbonate, Salt, Xanthan Gum, Rosemary Extract. Contains Soy, Egg. May contain Wheat.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


