Is Treasures from the Sea Parmesan Encrusted Tilapia Fillets, 16 oz Dairy Free?

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

Why it's not dairy free

  • milk
  • partially skim milk
  • parmesan cheese
  • cheese cultures
  • part skim cow's milk
  • romano cheese

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

+2 more in the app

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Ingredients

Tilapia, Wheat Flour, Salt, Soybean Oil, Bleached Wheat Flour, Romano Cheese (Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Spice, Sugar, Yeast, Parsley, Disodium Phosphate, Yellow 5&6, Yellow Corn Flour, Modified Food Starch, Parmesan Cheese (Partially Skim Milk, Milk, Cheese Cultures, Salt, Enzymes, Disodium Phosphate), Leavening (Sodium Acid Pyrophosphate And Sodium Bicarbonate), Garlic Powder, Onion Powder, Spice Extractive And Less Than 2% Sodium Silicon Aluminate To Prevent Caking, Partially Fried In Low Linolenic Canola Oil, Tbhq And Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-foaming Agent Added

Check Treasures from the Sea Parmesan Encrusted Tilapia Fillets, 16 oz against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Treasures from the Sea Parmesan Encrusted Tilapia Fillets, 16 oz is available at 1 retailer

Walmart

About this product

Seafood · Frozen, Piece

Flavor
SavorySaltyGarlickyNutty
Texture
Crispy
Commonly used for
CookingMeal PrepLunch