Is Treat House Christmas Confetti Rice Krispie Treat, Christmas Confetti Low FODMAP?
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Ingredients
MARSHALLOWS (CORN SYRUP, SUGAR, MODIFIED FOOD STARCH(CORN), GELATIN, WATER, TETRASODIUM PYROPHOSPHATE), CRISP RICE CEREAL (RICE, SUGAR, SALT, PRESERVATIVE(TOCOPHEROLS)), VEGAN MARGARINE (VEGETABLE OIL BLEND -PALM FRUIT, CANOLA AND OLIVE OILS-, WATER, SALT), CRUSHED PEPPERMINT (SUGAR, CORN SYRUP NATURAL PEPPERMINT OIL, FD&C RED 40, FD&C RED 3, FD&C BLUE 1), VANILLA PASTE (GLYCERIN, NATURAL FLAVOR, WATER, VANILLA BEAN SEEDS, VEGETABLE GUM (ACACIA, XANTHAN), NATURAL COLOR (CARAMEL) FESTIVE SPRINKLES (SUGAR, DEXTROSE, CORN SYRUP, VEGETABLE OIL, RICE FLOU CORN SYRUP, DEXTRIN, SOY LECITHIN, CONFECTIONER'S GLAZE, GUM ARABIC, CARNAUBA WAX, CELLULOSE GUM, RED 40 LAKE, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVORS, RED 40, YELLOW 5, BLUE 1), SUGAR (SUGAR), TAP WATER, TAPIOCA SYRUP (TAPIOCA), DEXTROSE (DEXTROSE), GELATIN, VANILLA EXTRACT (WATER, ALCOHOL(35%), BOURBON VANILLA BEAN EXTRACTIVES),
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Snack · Bar