Is Trek High Protein Choc Caramel Flavour 3X44g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
natural flavourings
natural vanilla flavouring
glycerol
lecithins

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Soya Protein, Chocolate Flavour Coating (19%) [Vegetable Oils (Palm Kernel*, Palm*, Sunflower), Dietary Fibre (Oligofructose), Pea Protein, Tiger Nut Flour, Fat-Reduced Cocoa Powder, Emulsifier: Lecithins, Natural Vanilla Flavouring], Chicory Fibre, Humectant: Glycerol, Peanuts (6.4%), Palm Oil*, Vegetable Protein, Natural Flavourings, Emulsifier: Lecithins ( Soya ), Salt, Sweetener: Steviol Glycosides from Stevia, *Palm Oil from sustainable and certified plantations

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.