Is Trek High Protein Low Sugar Choc Caramel Flavour Dairy Free?

Ingredients

Soya Protein, Chocolate Flavour Coating (19%) [vegetable Oils (palm Kernel*, Palm*, Sunflower), Dietary Fibre (oligofructose), Pea Protein, Tiger Nut Flour, Fat-reduced Cocoa Powder, Emulsifier: Lecithins, Natural Vanilla Flavouring], Chicory Fibre, Corn Fibre, Humectant: Glycerol, Peanuts (6.4%), Palm Oil*, Vegetable Protein, Natural Flavourings, Emulsifier: Lecithins (soya), Salt, Sweetener: Steviol Glycosides From Stevia. *palm Oil From Sustainable And Certified Plantations. Contains Soya and Peanuts. It may also contain Cereals containing Gluten, Nuts, Milk and Sesame.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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