Is Trek High Protein Low Sugar Choc Caramel Flavour Vegan?

Ingredients

Soya Protein, Chocolate Flavour Coating (19%) [vegetable Oils (palm Kernel*, Palm*, Sunflower), Dietary Fibre (oligofructose), Pea Protein, Tiger Nut Flour, Fat-reduced Cocoa Powder, Emulsifier: Lecithins, Natural Vanilla Flavouring], Chicory Fibre, Corn Fibre, Humectant: Glycerol, Peanuts (6.4%), Palm Oil*, Vegetable Protein, Natural Flavourings, Emulsifier: Lecithins (soya), Salt, Sweetener: Steviol Glycosides From Stevia. *palm Oil From Sustainable And Certified Plantations. Contains Soya and Peanuts. It may also contain Cereals containing Gluten, Nuts, Milk and Sesame.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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