Is Trek Peanut Power Protein Energy Bar Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- soya flour
- apple
- fruit juice concentrate
- dates
- natural flavourings
- grape
- raisins
soya flour
Dietitian noteSoy flour is made from ground soybeans and has been tested high FODMAP in reasonable serves.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
+3 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Dates (33%), Soya Protein Crunchies (Soya Protein, Tapioca Starch, Salt) (13%), Peanut Butter (11%), Raisins (11%), Peanuts (9%), Fruit Juice Concentrate (Grape, Apple) (8%), Gluten Free Oats (6%), Rice Starch, Soya Flour, Natural Flavourings, Salt
Check Trek Peanut Power Protein Energy Bar against your own diets in the app.
Take it with you
Scan to open Trek Peanut Power Protein Energy Bar in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
fairlife Core Power High Protein Milk Shake Chocolate - 14 Fl. Oz.
SKIPPY Natural Creamy Peanut Butter Spread, 7 G Protein per Serving, Plastic Jar 40 oz
Nature Valley™ Peanut Sweet & Salty Nut Granola Bar, 1.2 oz
CRUNCHY PEANUT BUTTER ENERGY BAR, CRUNCHY PEANUT BUTTER
SKIPPY Peanut Butter, Creamy, 7 g protein per serving, Shelf-Stable, 40 oz Plastic Jar
Where to buy
Trek Peanut Power Protein Energy Bar is available at 2 retailers
About this product
Protein Bar · Bar