Is Trek Powder Biscoff Vegetarian?
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Ingredients
Soya Protein Isolate (26%), Chocolate Flavour Coating (18%) [Chicory Fibre, Vegetable Oils (Palm Kernel*, Palm*, Sunflower), Pea Protein, Tigernut Flour, Fat-Reduced Cocoa Powder, Caramelised Sugar, Emulsifier: Lecithins, Natural Vanilla Flavouring], Caramelised Biscuit Spread (13%) [(Caramelised Biscuits (58%) (Wheat Flour (Gluten), Sugar, Vegetable Oils (Palm*, Rapeseed), Candy Sugar Syrup, Raising Agent: Sodium Hydrogen Carbonate, Soya Flour, Salt, Cinnamon), Rapeseed Oil, Sugar, Emulsifier: Lecithins (Soya), Acid: Citric Acid], Chicory Fibre, Peanut Butter, Dates, Cashews, Date Syrup, Humectant: Glycerol, Natural Flavouring, Cinnamon (Cassia), Vanilla. Contains Wheat, Soya, Cashews.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.