Is Trek Protein Flapjack White Choc & Raspberry Gluten Free?

Ingredients

Gluten free oats (26%), Rice syrup, Soya protein crunchies (soya pratan, tapioca starch, salt) (15%), Vegetable oils (palm *, rapeseed, sunflower), White chocolate flavour topping (sugar, vegetable oils ((palm kernel, palm *, 5 060088 70967 steal, rice powder (dried rice syrup, rice starch, rice flour), natural flavouring, ensifier: sunflower lecithin)) (13%), Soya flour, Raw cane sugar, NATURALL Fase dried raspberries (1%), Salt, a hint of natural flavouring. 'sainably sourced.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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