Is Trek Protein Flapjack White Choc & Raspberry Vegan?

Ingredients

Gluten free oats (26%), Rice syrup, Soya protein crunchies (soya pratan, tapioca starch, salt) (15%), Vegetable oils (palm *, rapeseed, sunflower), White chocolate flavour topping (sugar, vegetable oils ((palm kernel, palm *, 5 060088 70967 steal, rice powder (dried rice syrup, rice starch, rice flour), natural flavouring, ensifier: sunflower lecithin)) (13%), Soya flour, Raw cane sugar, NATURALL Fase dried raspberries (1%), Salt, a hint of natural flavouring. 'sainably sourced.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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