Is TREK White Choc & Raspberry Protein Flapjacks 3x50g GERD Friendly?
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Why it's not GERD friendly
- white chocolate flavour topping
white chocolate flavour topping
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Gluten Free Oats (24%), Rice Syrup, Soya Protein Crispies (15%) ( Soya Protein Isolate, Tapioca Starch, Salt), White Chocolate Flavour Topping (14%) [Sugar, Vegetable Fats (Palm Kernel*, Palm*, Shea), Rice Powder (Dried Rice Syrup, Rice Starch, Rice Flour), Natural Flavouring, Emulsifier: Lecithins, Colour: Carotenes], Vegetable Oils (Rapeseed, Palm*), Soya Flour, Sugar, Freeze-dried Raspberries (1%), Salt, Natural Flavouring, *Palm Oil from sustainable and certified plantations
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Protein Bar · Bar