Is TREK White Choc & Raspberry Protein Flapjacks 3x50g Low FODMAP?

Ingredients

Gluten Free Oats (24%), Rice Syrup, Soya Protein Crispies (15%) ( Soya Protein Isolate, Tapioca Starch, Salt), White Chocolate Flavour Topping (14%) [Sugar, Vegetable Fats (Palm Kernel*, Palm*, Shea), Rice Powder (Dried Rice Syrup, Rice Starch, Rice Flour), Natural Flavouring, Emulsifier: Lecithins, Colour: Carotenes], Vegetable Oils (Rapeseed, Palm*), Soya Flour, Sugar, Freeze-dried Raspberries (1%), Salt, Natural Flavouring, *Palm Oil from sustainable and certified plantations

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Protein Bar · Bar