Is LEMON DELIGHT WHITE CHOCOLATE DIPPED HIGH PROTEIN BARS, LEMON DELIGHT Low FODMAP?
Description
Tangy lemon flavor contrasts with a sweet coating; interior offers a dense, chewy texture with occasional soft crumb. Commonly eaten as a portable snack, between meals, or after workouts. Reviewers often note pleasant citrus balance, occasional excessive sweetness, and convenience of individual packaging for on-the-go consumption and durable outer wrapper.
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Description
Tangy lemon flavor contrasts with a sweet coating; interior offers a dense, chewy texture with occasional soft crumb. Commonly eaten as a portable snack, between meals, or after workouts. Reviewers often note pleasant citrus balance, occasional excessive sweetness, and convenience of individual packaging for on-the-go consumption and durable outer wrapper.
Ingredients
Protein Blend (Soy Protein Isolate, Whey Protein Isolate, Calcium Caseinate), Coating (Maltitol, Palm Kernel Oil, Whey Protein Concentrate, Soy Lecithin, Salt, Natural Flavor), Maltitol, Glycerin, Soy Crisps (Soy Protein Isolate, Tapioca Starch), Almonds, Sunflower Oil, Water, Natural Flavor, Sunflower Lecithin, Sea Salt, Ascorbic Acid, Citric Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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