Is Kodiak Cakes 100% Whole Grains Protein Packed Power Flapjacks Buttermilk 12Ct Low FODMAP?
Description
Kodiak Cakes 100% Whole Grains Protein Packed Power Flapjacks Buttermilk 12ct is a morning food product made by Kodiak Cakes, a well-known brand. These flapjacks are made with high-quality ingredients, including 100% whole grains, and have a superior taste. They are free of added fat, sugar, and cholesterol. Each serving of these protein-packed flapjacks contains 14g of protein, derived from whole wheat and oat flour. The ingredients used in these flapjacks are non-GMO. Additionally, if milk or an egg is added, the protein content can be increased to 18g or 21g, respectively. Customers appreciate the taste of these flapjacks and find them easy to make. With their high protein content and use of wholesome ingredients, Kodiak Cakes 100% Whole Grains Protein Packed Power Flapjacks Buttermilk 12ct are a popular choice for a nutritious breakfast option.
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Description
Kodiak Cakes 100% Whole Grains Protein Packed Power Flapjacks Buttermilk 12ct is a morning food product made by Kodiak Cakes, a well-known brand. These flapjacks are made with high-quality ingredients, including 100% whole grains, and have a superior taste. They are free of added fat, sugar, and cholesterol. Each serving of these protein-packed flapjacks contains 14g of protein, derived from whole wheat and oat flour. The ingredients used in these flapjacks are non-GMO. Additionally, if milk or an egg is added, the protein content can be increased to 18g or 21g, respectively. Customers appreciate the taste of these flapjacks and find them easy to make. With their high protein content and use of wholesome ingredients, Kodiak Cakes 100% Whole Grains Protein Packed Power Flapjacks Buttermilk 12ct are a popular choice for a nutritious breakfast option.
Ingredients
Water, Kodiak Cakes Power Cakes Blend (100% Whole Grain Wheat Flour, 100% Whole Grain Oat Flour, Wheat Protein Isolate, Whey Protein Concentrate, Brown Sugar, Milk Protein Concentrate, Buttermilk, Leavening (Monocalcium Phosphate, Baking Soda), Sea Salt), Whole Eggs, Sunflower Lecithin, Water, Sunflower Lecithin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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