Is Tres Leches 3`, 1 each GERD Friendly?
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Why it's not GERD friendly
- heavy whipping cream
- milk
- coffee
- evaporated milk
- condensed sweetened milk
heavy whipping cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Condensed Sweetened Milk, Heavy Whipping Cream, Whole Egg, Enriched Unbleached All Purpose White Wheat Flour (Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Evaporated Milk (Vitamin A), Granulated Sugars, Coffee, Vanilla Extract, Salt.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Tres Leches 3`, 1 each is available at 1 retailer
About this product
Snack · Piece