Is TRES LECHES CAKE Dairy Free?

Ingredients

HEAVY CREAM (CREAM, CARRAGEENAN), SPONGE CAKE [SUGAR, BLEACHED WHEAT FLOUR, MALTODEXTRIN, WHEAT GLUTEN, MONO- AND DIGLYCERIDES, PROPYLENE GLYCOL ESTERS, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, ALUMINUM SULFATE), SOY FLOUR, SALT, SODIUM CASEINATE, SODIUM STEARATE, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, DATEM, EGG YOLK, WHEY], EGG, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM, GUAR GUM), SUGAR, MILK, EVAPORATED MILK (MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN AND VITAMIN D3), SWEETENED CONDENSED MILK, WATER, MODIFIED CORN STARCH, COCOA, NATURAL FLAVOR, XANTHAN GUM, VANILLA EXTRACT.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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