Is TRES LECHES CAKE Gluten Free?

Ingredients

HEAVY CREAM (CREAM, CARRAGEENAN), SPONGE CAKE [SUGAR, BLEACHED WHEAT FLOUR, MALTODEXTRIN, WHEAT GLUTEN, MONO- AND DIGLYCERIDES, PROPYLENE GLYCOL ESTERS, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, ALUMINUM SULFATE), SOY FLOUR, SALT, SODIUM CASEINATE, SODIUM STEARATE, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, DATEM, EGG YOLK, WHEY], EGG, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM, GUAR GUM), SUGAR, MILK, EVAPORATED MILK (MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN AND VITAMIN D3), SWEETENED CONDENSED MILK, WATER, MODIFIED CORN STARCH, COCOA, NATURAL FLAVOR, XANTHAN GUM, VANILLA EXTRACT.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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