Is TRES LECHES STYLE DESSERT CUP, TRES LECHES Vegetarian?

Ingredients

SKIM MILK, SUGAR, EGGS, WHEAT FLOUR, HYDROGENATED PALM KERNEL OIL, CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, CORNSTARCH, DEXTROSE, MALTODEXTRIN, MONO AND DIGLYCERIDES, WHOLE WHEAT FLOUR, SODIUM CASEINATE, PROPYLENE GLYCOL MONO AND DIESTERS OF FATS AND FATTY ACIDS, SALT, DIPOTASSIUM PHOSPHATE, POLYSORBATE 60, NATURAL FLAVOR, ARTIFICIAL FLAVOR, SOY LECITHIN, CARBOHYDRATE GUM, MOLASSES, CARRAGEENAN, DATEM, TO PRESERVE FRESHNESS (POTASSIUM SORBATE), SOY PROTEIN CONCENTRATE, HONEY, POLYGLYCEROL ESTERS OF FATTY ACIDS, XANTHAN GUM, ARTIFICIAL COLORS (YELLOW 5, YELLOW 6, RED 40), COLORED WITH BETA CAROTENE.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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