Is Tres Rose Sparking Non-Alcoholic Aperitif Low FODMAP?
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Ingredients
Water, Pear-Grapefruit-Raspberry and Lychee Juice blend from concentrate, Red Wine Vinegar, Natural Flavors, Lactic Acid, Chamomile Extract, Grapefruit Extract, L-theanine, Citric Acid, Oak Extract, Lion's Mane Extract, Reishi Mushroom Extract, Rooibos Extract, Ginger Extract, Cardamom Extract, Rose Extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.