Is TRESemme Handle the Heat Gift Set Low FODMAP?

Ingredients
TRESemm� Keratin Smooth Shampoo Ingredients: Aqua, Sodium Laureth Sulfate, Cocamidopropyl Betaine, Glycerin, Dimethiconol, Parfum, Sodium Chloride, Sodium Benzoate, Glycol Distearate, Citric Acid, Carbomer, Guar Hydroxypropyltrimonium Chloride, TEA-Dodecylbenzenesulfonate, TEA-Sulfate, PPG-9, Cocamide MEA, Disodium EDTA, PEG-45M, Phenoxyethanol, Sclerocarya Birrea Seed Oil, Hydrolyzed Keratin, Sodium Hydroxide, Mica, Benzyl Alcohol, Geraniol, Hexyl Cinnamal, Limonene, Linalool, CI 77891. TRESemm� Keratin Smooth Conditioner Ingredients: Aqua, Cetearyl Alcohol, Dimethicone, Stearamidopropyl Dimethylamine, Behentrimonium Chloride, Parfum, Dipropylene Glycol, Lactic Acid, Amodimethicone, Sodium Chloride, Disodium EDTA, Phenoxyethanol, PEG-7 Propylheptyl Ether, Cetrimonium Chloride, Magnesium Nitrate, Sclerocarya Birrea Seed Oil, Hydrolyzed Keratin, Methylchloroisothiazolinone, Magnesium Chloride, Methylisothiazolinone, Benzyl Alcohol, Hexyl Cinnamal, Limonene, Linalool. TRESemm� Keratin Smooth Heat Protect Spray Ingredients: Aqua, Glycerin, Sodium Benzoate, Propylene Glycol, PVP, Parfum, Amodimethicone, Polysorbate 20, Cetrimonium Chloride, Lactic Acid, Disodium EDTA, Triethanolamine, Trideceth-12, Cyclopentasiloxane, Dimethyl Palmitamine, Acetic Acid, Hydrolyzed Keratin, Argania Spinosa Kernel Oil, Sclerocarya Birrea Seed Oil, Amyl Cinnamal, Benzyl Alcohol, Benzyl Benzoate, Citronellol, Geraniol, Hexyl Cinnamal, Hydroxycitronellal, Limonene, Linalool
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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