Is Tresemme Touchable Softness Shampoo, Smooth & Silky Vegetarian?
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Ingredients
Water (Aqua), Sodium Laureth Sulfate, Cocamidopropyl Betaine, Sodium Chloride, Dimethiconol, Fragrance (Parfum), Glycerin, Carbomer, Styrene/Acrylates Copolymer, Guar Hydroxypropyltrimonium Chloride, TEA-Dodecylbenzenesulfonate, Citric Acid, Glycol Distearate, Biotin, Argania Spinosa Kernel Oil, Hydrolyzed Silk, Ascorbic Acid, Tocopheryl Acetate, Panthenol, Niacinamide, Cocamide MEA, Tetrasodium EDTA, DMDM Hydantoin, PEG-45M, PPG-9, Polysorbate 20, Methylchloroisothiazolinone, Methylisothiazolinone, Mica (CI 77019), Titanium Dioxide (CI 77891).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.