Is Tribe Mezze Dips Feta Dip Red Pepper Low FODMAP?

Ingredients

Feta Cheese (cultured Pasteurized Milk, Salt, Calcium Chloride, Enzymes), Neuchatel Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [guar Gum And Carob Bean Gum]), Greek Yogurt (cultured Cream, Nonfat Dry Milk, Enzyme), Roasted Red Bell Pepper (red Bell Pepper, Water, Sea Salt, Citric Acid), Onion, Lemon Juice (from Concentrate, Lemon Oil), Extra Virgin Olive Oil, Dehydrated Garlic, Cultured Skim Milk, Spice, Salt, Sugar, Garlic Powder, Guar Gum, Dehydrated Lemon Peel. Contains Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tribe Mezze Dips Feta Dip Red Pepper is available at 2 retailers

About this product

Dip · Spreadable