Is Tribe Protein Flapjacks Choc Peanut GERD Friendly?
Description
Dense, chewy oat bar with pronounced chocolate and peanut flavor, often described by reviewers as balanced between sweet and salty. Texture is moist and slightly sticky; commonly eaten as an on-the-go snack, between-meal boost, or post-exercise bite. Reviewers praise convenience and taste, occasionally noting sweetness and firmness and occasional crumbliness.
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Why it's not GERD friendly
- fat-reduced cocoa powder
fat-reduced cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Dense, chewy oat bar with pronounced chocolate and peanut flavor, often described by reviewers as balanced between sweet and salty. Texture is moist and slightly sticky; commonly eaten as an on-the-go snack, between-meal boost, or post-exercise bite. Reviewers praise convenience and taste, occasionally noting sweetness and firmness and occasional crumbliness.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Date Paste, Gluten Free OATS, Chicory Fibre, PEANUTS (12%), Sunflower Oil, PEANUT Flour (6%), Water, Soya Protein Crispies (SOYA protein isolate (4%), Tapioca starch, Salt), Coconut Sugar, Fat-Reduced Cocoa Powder (2%), Vegetable Glycerine, Date Syrup, Natural Flavouring, Rice Flour. Contains Oats, Peanuts, Soya. May contain TREE NUTS and MILK.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Protein Bar · Bar