Is TRIBE Protein & Focus Peanut Butter Chocolate 60g Vegan?
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Ingredients
Gluten Free Oats , Chicory Fibre, Soya Protein Crispies (11%) ( Soya Protein Isolate, Tapioca Starch, Salt), Rice Syrup, Sunflower Oil, Date Paste, Peanuts (5%), Dark Chocolate Topping (4%) (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Lecithins), Peanut Paste (4%), Magnesium Citrate, Peanut Flour, Natural Flavouring, Rice Flour, Lions Mane, Ginseng, Salt, Vitamins B3, B5, B6, B1, B2, B9, B7, B12
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.