Is Tribe Protein Muesli Choc Hazelnut Dairy Free?

Ingredients

Gluten Free Oats (64%), Dark Chocolate (7%) [cocoa Mass, Coconut Sugar, Cocoa Butter], Hazelnuts (6%), Pumpkin Seeds, Dates (dates, Rice Flour), Soy Protein Crispies (soy Protein, Tapioca Starch, Salt), Chicory Root Fibre, Date Sugar, Cocoa Powder (1%). Contains Oats, Soya, Hazelnuts. Made on a site that handles other Nuts, Peanuts, Egg, Milk, Mustard, Sesame and Sulphites.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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