Is TRIBE Triple Decker Choc Peanut Butter Bar Vegan?
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Ingredients
Peanut Butter (26%), Dark Chocolate (13%) [Cocoa Mass, Coconut Sugar, Cocoa Butter], Pea Protein (11%), Buckwheat, Chicory Fibre, Peanuts (5%), Coconut Sugar, Sunflower Seeds, Cocoa Butter, Date Syrup, Almonds, Cocoa Powder, Emulsifier; Sunflower Lecithin, Cashew Nuts, Cacao Nibs, Chia Seeds, Natural Chocolate Flavouring, Sunflower Oil, Vegetable Fibres, Sea Salt, Vitamins & Minerals for energy metabolism: Vitamin C (Ascorbic Acid), Zinc (Zinc Oxide), Iron (Ferrous Sulfate), Vitamin B2 (Riboflavin), Vitamin B6 (Pyridoxine HCI), Thiamine (Thiamine HCI), Iodine (Potassium Iodide), Biotin, Chromium (Chromium Chloride Hexahydrate), Vitamin B12 (Cyanocobalamin)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.