Is TRICKY TREATS ICED SUGAR COOKIE BARS Vegetarian?
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Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, HIGH FRUCTOSE CORN SYRUP, VEGETABLE SHORTENING (SOYBEAN OIL, PALM OIL AND HYDROGENATED COTTONSEED OIL), GLYCERINE, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: EGGS, CORN SYRUP, DEXTROSE, BUTTER (MADE FROM MILK), SALT, MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS (CONTAIN MILK INGREDIENTS), WATER, DISTILLED MONOGLYCERIDES, CORN STARCH, PARTIALLY HYDROGENATED VEGETABLE SHORTENING (SOYBEAN AND COTTONSEED OILS), SODIUM BICARBONATE, XANTHAN GUM, FD&C YELLOW #6 ALUMINIUM LAKE, LOCUST BEAN GUM, SOY LECITHIN, CARAMEL COLOR, ACETIC ACID.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.