Is TRICKY TREATS ICED SUGAR COOKIE BARS Vegan?
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Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, HIGH FRUCTOSE CORN SYRUP, VEGETABLE SHORTENING (SOYBEAN OIL, PALM OIL AND HYDROGENATED COTTONSEED OIL), GLYCERINE, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: EGGS, CORN SYRUP, DEXTROSE, BUTTER (MADE FROM MILK), SALT, MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS (CONTAIN MILK INGREDIENTS), WATER, DISTILLED MONOGLYCERIDES, CORN STARCH, PARTIALLY HYDROGENATED VEGETABLE SHORTENING (SOYBEAN AND COTTONSEED OILS), SODIUM BICARBONATE, XANTHAN GUM, FD&C YELLOW #6 ALUMINIUM LAKE, LOCUST BEAN GUM, SOY LECITHIN, CARAMEL COLOR, ACETIC ACID.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.