Is trident beer battered cod Low FODMAP?
Description
These frozen fillets offer a crispy exterior and flaky interior with a mild savory flavor; commonly heated for quick weeknight dinners, served with sides or used in sandwiches. Customer reviews note consistent crispness and convenience, while some report variable portion sizes and uneven seasoning across batches and occasional texture variation.
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Description
These frozen fillets offer a crispy exterior and flaky interior with a mild savory flavor; commonly heated for quick weeknight dinners, served with sides or used in sandwiches. Customer reviews note consistent crispness and convenience, while some report variable portion sizes and uneven seasoning across batches and occasional texture variation.
Ingredients
Alaska Cod, Modified Corn Starch, Vegetable Oil (Soybean, Canola), Water, Bleached And Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Contains 2% Or Less Of: Beer (Water, Malted Barley, Yeast, Hops), Yellow Corn Meal, Corn Starch, Salt, Dextrin, Rice Flour, Modified Potato Starch, Tapioca Dextrin, Dried Yeast, Potassium Chloride, Spices (Including Black Pepper), Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Malt Extract, Dextrose, Palm Oil, Natural And Artificial Flavors, Wheat Fiber, Autolyzed Yeast Extract, Xanthan Gum, Guar Gum, Contains Fish (Alaska Cod), Wheat, Trident Seafoods Corporation 5303 Shilshole Ave Nw, Seattle, Wa 98107
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.