Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Cape Cod Kettle Cooked Potato Chips Sea Salt & Vinegar Flavor Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Kettle cooked chips deliver a tangy sea salt and vinegar flavor with a thick crunchy texture. Commonly eaten as a snack, paired with sandwiches, or served at gatherings, reviewers cite consistent crispness and pronounced acidity; many note hearty crunch while some describe the vinegar intensity as strong for sensitive palates.

Ingredients

Potatoes, vegetable oil (contains one or more of the following: canola oil, safflower oil, and/or sunflower oil), maltodextrin, salt, vinegar powder, malic acid, citric acid, dextrose, acetic acid, sugar, apple cider vinegar powder.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.