Is Trident Rice Noodles Tom Yum Cup Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

160c
chilli powder
chilli paste
dried chilli
modified starch

160c

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Rice Noodles (72%) (Rice, Modified Starch (1414), Tapioca Starch), Tom Yum Flavoured Seasoning (19%) (Salt, Sugar, Cream Powder (Contains Milk), Flavour Enhancers (621, 635), Acidity Regulator (330), Chilli Powder, Dried Spring Onion (0.2%), Colours (160c, 150a), Flavour, Shrimp Powder (Crustacean), Lemongrass Oil), Chilli Paste (Vegetable Oil, Lemongrass, Fish Sauce, Dried Chilli (0.4%), Kaffir Lime Leaves (0.4%), Garlic, Dried Shrimp (Crustacean)), Garnish (Dried Kaffir Lime Leaves (0.2%))

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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