Is Trident Instant Soup Thai Laksa With Noodles Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

chilli powder
160c
modified starch

chilli powder

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Noodles (72%) (Rice, Modified Starch (1414), Tapioca Starch, Water), Flavour Sachet (22.4%) (Salt, Cream Powder (Contains Milk), Sugar, Flavour Enhancers (621, 635), Coconut Cream Powder, Corn Starch, Yeast Extract, Rice Flour, Shrimp Powder (Crustacean), Dried Spring Onion, Galangal, Acidity Regulator (330), Lemongrass Oil, Colours (100, 160c), Coconut Flavour), Oil Sachet (Vegetable Oil, Shallots, Fried Garlic, Chilli Powder, Curry Powder)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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