Is Trident Instant Soup Thai Laksa With Noodles Low FODMAP?

Ingredients

Noodles (72%) (Rice, Modified Starch (1414), Tapioca Starch, Water), Flavour Sachet (22.4%) (Salt, Cream Powder (Contains Milk), Sugar, Flavour Enhancers (621, 635), Coconut Cream Powder, Corn Starch, Yeast Extract, Rice Flour, Shrimp Powder (Crustacean), Dried Spring Onion, Galangal, Acidity Regulator (330), Lemongrass Oil, Colours (100, 160c), Coconut Flavour), Oil Sachet (Vegetable Oil, Shallots, Fried Garlic, Chilli Powder, Curry Powder)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Trident Instant Soup Thai Laksa With Noodles is available at 1 retailer

About this product

Soup · Powder