Is Trident Rice Noodles Tom Yum Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

dried chilli
160c
chilli paste
chilli powder

dried chilli

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Noodles (74.5%) (Rice, Water, Tapioca Starch), Seasoning Powder (18.2%) (Salt, Sugar, Cream Powder (2.24%) (Glucose Powder, Hydrogenated Vegetable Oil, Milk Protein), Flavour Enchancers (621, 635), Acidity Regulator (330), Chilli Powder, Dried Kaffir Lime Leaf, Dried Spring Onion, Yeast Extract, Colours (150a, 160c), Dextrose Monohydrate, Lemon Flavour, Shrimp Powder (Crustacean), Lemongrass Oil), Chilli Paste (7.3%) (Vegetable Oil, Spices, Palm Sugar, Fish Sauce (Fish, Salt, Sugar), Dried Chilli, Dried Shrimp (Crustacean))

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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