Is Trident Seafoods - Ultimate Fishstick Vegetarian?
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Ingredients
65% Fish (Alaska Pollock); 35% Batter & Breading: Whole wheat flour, Vegetable oil [soybean and/or canola], Enriched wheat flour, Water, Whole grain yellow corn flour, Seasoning [maltodextrin, salt, dehydrated onion, dehydrated garlic, disodium inosinate, disodium guanylate, modified corn starch, buttermilk, natural flavour], Corn starch, Salt, Whole grain yellow corn meal, Rice starch, Vital wheat gluten, Malted barley flour, Yeast, Tapioca starch, Cream of tartar, Baking soda, Spice extractives. Contains: Fish (Alaska Pollock), Milk, Wheat. Ingrédients: 65% poisson (goberge de l'Alaska); 35% pâte et panure: Farine de blé entier, Huile végétale [soya et/ou canola], Farine de blé enrichie, Eau, Farine de maïs jaune à grains entiers, Assaisonnement [maltodextrine, sel, oignon déshydraté, ail déshydraté, inosinate disodique, guanylate disodique, fécule de maïs modifiée, babeurre, arôme naturel], Amidon de maïs, Sel Farine de maïs jaune à grains entiers, Amidon de riz Gluten de blé vital, Farine d'orge maltée, Levure, Amidon de tapioca, Crème de tartre, Bicarbonate de soude, Extraits d'épices. Contient : Poisson (goberge de l'Alaska), Lait, Blé. Imported by/Importé par: SSATION
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.