Is Trident The Ultimate Fish Stick Wheat Free?

No. This product is not wheat free as it lists 5 ingredients that contain wheat and 2 ingredients contain wheat depending on the source.

Why it's not wheat free

  • whole wheat flour
  • enriched wheat flour
  • wheat flour
  • wheat
  • vital wheat gluten
  • unenriched malted barley flour
  • malted barley flour

whole wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

enriched wheat flour
wheat flour
wheat

+3 more in the app

Every flagged ingredient, explained

Notes and swaps for all 7 flagged ingredients, plus wheat free products to buy instead.

Product Image

Description

Crispy golden exterior yields a flaky, mild seafood flavor and tender interior; commonly baked or pan-fried for quick family meals, children's plates, or sandwich fillings. Reviewers frequently note convenience, kid appeal, and reliable crisping, while some mention occasional variability in breading thickness and overall consistency across batches and cooking options.

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Ingredients

65% Fish (alaska Pollock), 35% Batter & Breading (whole Wheat Flour, Vegetable Oil (soybean And/or Canola), Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, Contains 2% Or Less Of: Whole Grain Yellow Corn Meal, Ranch Seasoning (maltodextrin, Salt, Dehydrated Onion, Dehydrated Garlic, Disodium Inosinate & Disodium Guanylate, Natural Flavor Maltodextrin, Modified Food Starch, Buttermilk, Natural Flavor), Corn Starch, Salt, Vital Wheat Gluten, Rice Starch, Yeast, Leavening (cream Of Tartar, Baking Soda), Tapioca Starch, Enriched And Unenriched Malted Barley Flour (malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid. Contains Fish (alaska Pollock), Wheat, Milk.

Check Trident The Ultimate Fish Stick against your own diets in the app.

About this product

Seafood · Stick, Frozen

Flavor
SavorySalty
Texture
CrispyCrunchy
Commonly used for
Meal PrepSide DishSnackingLunch