Is Tried and True Granola Co. Triple Treat Granola Gluten Free?

Ingredients

Oats, White Chocolate Coating (sugar, Vegetable Oil {palm Kernel, Hydrogenated Palm Kernel And Cottonseed Oils), Nonfat Dry Milk. Glycerin, Lacto Esters Of Fatty Acids, Soy Lecithin, Salt And Artificial Flavor) Canola Oil, Sweetened Coconut (coconut, Sugar, Water, Propylene Glycol (preserves Freshness), Salt, Sodium Metabisulfite (retains Freshness), Brown Sugar (sugar, Molasses), Water, Walnuts, Vanilla, Salt. Contains Milk, Soy, Tree Nut (coconut, Walnuts).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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