Is Trio Au Jus Mix, Just Add Water One Minute Mix, 7 oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- beef fat
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
INGREDIENTS: CORNSTARCH, SALT, SOY SAUCE POWDER (SOY SAUCE [WHEAT, SOYBEANS, SALT], MALTODEXTRIN, SALT), HYDROLYZED SOY, CORN AND WHEAT PROTEINS, ONION POWDER, SUGAR, YEAST EXTRACT, CARAMEL COLOR, MALTODEXTRIN, BEEF FAT (BEEF FAT, BHT AND CITRIC ACID [PRESERVATIVES]), 2% OR LESS OF BROWN SUGAR, NATURAL FLAVORS, CITRIC ACID, SOY SAUCE (SOYBEAN, WHEAT, SALT), DISODIUM INOSINATE, DISODIUM GUANYLATE, THIAMINE HYDROCHLORIDE, SPICE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Trio Au Jus Mix, Just Add Water One Minute Mix, 7 oz is available at 1 retailer
About this product
Sauce · Powder