Is Trio Brown Gravy Mix Brune Sauce Gluten Free?

Ingredients

Corn Starch And Modified Corn Starch, Corn Maltodextrin, Wheat Flour, Hydrolyzed Corn Protein, Salt, Soy Oil, Onion Powder, Glucose Solids, Colour (caramel [sulphites], Red #40, Titanium Dioxide), Spices (celery), Gum Blend (carrageenan, Carob Bean, Guar And Cellulose Gums, Potassium Chloride, Dextrose), Disodium Inosinate, Disodium Guanylate, Garlic Powder, Citric Acid, Flavour (soy). May Contain: Milk And Mustard.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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