Is Trio Low Sodium Brown Gravy Mix, Beef Gravy Sauce Mix, 16 Oz Dairy Free?
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Ingredients
Maltodextrin, Modified Cornstarch, Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Hydrolyzed Soy, Corn And Wheat Proteins, Cornstarch, Beef Fat (Bht, Citric Acid), Whey, Yeast Extract, Onion Powder, Sugar, Soybean Oil, Caramel Color, Xanthan Gum, Soy Sauce (Wheat, Soybeans, Salt), Garlic Powder, Dextrose, Disodium Inosinate/disodium Guanylate, Spice, Citric Acid, Natural Flavors, Extractives Of Paprika, Soy Lecithin, Thiamine Hydrochloride
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.