Is TRIPLE BERRY BAKED BRIE IN PASTRY WITH CRANBERRIES, CHERRIES, BLACKBERRIES, STRAWBERRIES AND ALMONDS, TRIPLE BERRY Low FODMAP?

Ingredients

BAIE (PASTEURIZED, MILK, PASTEURIZED CREAM, CULTURES, SALT NZYMES), UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, THON, THIAMIN MONONITRATE, RIBOFLAVIN FOLIC ACID) BUTTER (PASTEURIZED CREAM, CULTURES), HOMOGENIZED LIQUID EGG PRODUCT (WHOLE EGGS, SODIUM PHOSPHATE, CITRIC ACID, NISIN), PASTEURIZED MILK, SUGAR, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), DRIED CHERRIES CHERRIES, SUGAR, SUNFLOWER OIL), BLACKBERRY PRESERVES (BLACKBERRIES HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, FRUIT PECTIN, CITRIC ACID), STRAWBERRY PRESERVES (STRAWBERRIES HIGH FRUCTOSE CORN SYRUP CORN SYRUP SUGAR FRUIT PECTIN CITRIC ACID), ALMONDS, SALT, DRY YEAST, SORBIC ACID (USED TO PROTECT QUALITY).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Cheese · Slice