Is Wyman's Triple Berry Blend with Blueberries, Blackberries and Raspberries, 1 - 48 oz Bag (Frozen) Low FODMAP?
Description
Sweet-tart berries deliver robust fruity flavor and varied textures, firm frozen pieces that soften into juicy, slightly seedy purée when thawed. Common uses include smoothies, baking, sauces, and toppings. Customer reviews note reliable flavor, occasional clumping or variable ripeness, and generally good value for family-sized frozen portions in home kitchens.
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Description
Sweet-tart berries deliver robust fruity flavor and varied textures, firm frozen pieces that soften into juicy, slightly seedy purée when thawed. Common uses include smoothies, baking, sauces, and toppings. Customer reviews note reliable flavor, occasional clumping or variable ripeness, and generally good value for family-sized frozen portions in home kitchens.
Ingredients
Wild Blueberries, Blackberries, Raspberries, Wild Blueberries, Raspberries
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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