Is TRIPLE CHOCOLATE BROWNIE, TRIPLE CHOCOLATE GERD Friendly?
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Why it's not GERD friendly
- citric acid
- bittersweet chocolate drop
- cocoa
- semi-sweet chocolate drop
- unsweetened chocolate
- heavy whipping cream
- cocoa butter
- chocolate liquor
- milk chocolate
- nonfat dry milk
- whole milk
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUGAR, EGG, MILK, DROP (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, WHOLE MILK, NONFAT DRY MILK, BUTTERFAT [MILK], SOY LECITHIN, VANILLA EXTRACT), SEMI-SWEET CHOCOLATE DROP (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, BUTTERFAT [MILK], SOY LECITHIN, VANILLA EXTRACT), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, CONTAINS LESS THAN 2% OF MONO-AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR BETA-CAROTENE [COLOR], VITAMIN A PALMITATE, VITAMIN D3), HEAVY WHIPPING CREAM, MILK CHOCOLATE (SUGAR, WHOLE MILK, COCOA BUTTER, UNSWEETENED CHOCOLATE, SOY LECITHIN, SALT, VANILLA EXTRACT), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHOCOLATE LIQUOR, BITTERSWEET CHOCOLATE DROP (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, BUTTERFAT [MILK], SOY LECITHIN, VANILLA EXTRACT), CONTAINS 2% OR LESS OF: COCOA, ARTIFICIAL FLAVOR, SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Bar, Piece