Is TRIPLE CHOCOLATE BUNDT CAKE Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 9 ingredients that may not comply.

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Why it's not alpha-gal friendly

sweetened condensed milk
agar-agar
milk
lactose
milk chocolate curls
whey
monocalcium phosphate
natural and artificial flavor
sodium stearoyl lactylate
distilled monoglycerides
+5 more

sweetened condensed milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, WHOLE EGGS, SOYBEAN OIL, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), SEMI-SWEET CHOCOLATE DROPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, ARTIFICIAL FLAVOR), WATER, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60, TBHQ [PRESERVATIVE], CITRIC ACID [PRESERVATIVE]), COCOA (PROCESSED WITH ALKALI), CORN SYRUP. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: HIGH FRUCTOSE CORN SYRUP, MODIFIED FOOD STARCH, WHEY, DEXTROSE, VITAL WHEAT GLUTEN, MILK CHOCOLATE CURLS (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHEY, LACTOSE, SOY LECITHIN, NATURAL FLAVOR), WHITE CHOCOLATE CURLS (SUGAR, COCOA BUTTER, MILK, LACTOSE, SOY LECITHIN, NATURAL FLAVOR), EMULSIFIER (PROPYLENE GLYCOL MONO- AND DIESTERS OF FATTY ACIDS, DISTILLED MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, CITRIC ACID [PRESERVATIVE]), SWEETENED CONDENSED MILK (MILK, SUGAR, LACTOSE), NATURAL AND ARTIFICIAL FLAVOR, SALT, SOY LECITHIN, SODIUM BICARBONATE, CARAMEL COLOR, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE, CALCIUM PROPIONATE (PRESERVATIVE), MONOCALCIUM PHOSPHATE, MONO- AND DIGLYCERIDES, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID (PRESERVATIVE), POLYSORBATE 60, AGAR-AGAR, ARTIFICIAL COLOR, LOCUST BEAN GUM.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.