Is TRIPLE CHOCOLATE COOKIE MIX Gluten Free?
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Ingredients
FLOUR (ENRICHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON REDUCED, THIAMINE MONONITRATE, RIBOFLAVIN), BROWN SUGAR, SUGAR, WHITE CHIPS (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL AND COCOA BUTTER, NONFAT MILK, CREAM, WHEY, MONO AND DIGLYCERIDE AND SOYA LECITHIN EMULSIFIERS AND PURE VANILLA), MILK CHOCOLATE CHIPS (SUGAR, MILK, CHOCOLATE LIQUOR, COCOA BUTTER, SOYA LECITHIN, PURE VANILLA), SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE SOYA LECITHIN NATURAL VANILLA, MAY CONTAIN (MILK), SODIUM BICARBONATE, SALT.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.