Is Triple Chocolate Cookies Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 6 ingredients that may not comply.

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Why it's not alpha-gal friendly

whey powder
skimmed milk powder
milk
belgian milk chocolate chunks
butter
whole milk powder
polyglycerol esters of fatty acids
dextrose
glycerol
humectant
+2 more

whey powder

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat flour, Niacin, Calcium carbonate, Wheat flour, Thiamin, Iron, Sugar, Belgian white chocolate chunks, Cocoa butter, Lecithins (soya), Whole milk powder, Emulsifier, Flavouring, Sugar, Butter, Whole milk powder, Emulsifier, Lecithins (soya), Vegetable oils, Rapeseed oil, Palm oil, Sugar, Water, Belgian milk chocolate chunks, Cocoa butter, Lecithins (soya), Cocoa mass, Sugar, Flavouring, Emulsifier, Whole milk powder, Fat reduced cocoa powder, Belgian dark chocolate chunks, Cocoa mass, Lecithins (soya), Emulsifier, Flavouring, Sugar, Invert sugar syrup, Humectant, Glycerol, Whey powder, Milk, Flavouring, Pasteurised egg powder, Salt, Glucose, Raising agents, Carbonates, Diphosphates, Dextrose, Skimmed milk powder, Colours, Curcumin, Annatto bixin, Emulsifier, Polyglycerol esters of fatty acids

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.