Is Triple Chocolate Cupcakes GERD Friendly?
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Why it's not GERD friendly
- chocolate pieces
- unsweetened chocolate
- cocoa
- milk
- modified milk
chocolate pieces
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CAKE: SUGAR, SOYBEAN AND CANOLA OILS, LIQUID WHOLE EGG, ENRICHED WHEAT FLOUR, WATER, COCOA, MODIFIED CORN STARCH, MODIFIED MILK INGREDIENTS, BAKING POWDER, SOY LECITHIN, WHEAT GLUTEN, SALT, ACETYLATED TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOUR, CALCIUM CARBONATE. ICING: ICING SUGAR, CANOLA AND PALM AND PALM KERNEL OIL SHORTENING, WATER, MILK INGREDIENTS, COCOA, SOYBEAN AND PALM OIL MARGARINE, SUGAR, UNSWEETENED CHOCOLATE, GLUCOSE, SOY MONO- AND DIGLYCERIDES, MODIFIED CORN STARCH, NATURAL FLAVOUR, SALT, POLYSORBATE 60. FILLING: GLUCOSE-FRUCTOSE, WATER, COCOA, MODIFIED CORN STARCH, MILK INGREDIENTS, CANOLA OIL, SORBITOL, GLUCONO DELTA LACTONE, MICROCRYSTALLINE CELLULOSE, MODIFIED CELLULOSE, SALT, NATURAL FLAVOUR, POTASSIUM SORBATE, POLYSORBATE 60. TOPPING: CHOCOLATE PIECES (SUGAR, UNSWEETENED CHOCOLATE, COCOA, MILK INGREDIENTS, SOY LECITHIN, VANILLA EXTRACT).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Triple Chocolate Cupcakes is available at 1 retailer
About this product
Snack · Piece